Girl! You can do this!

Ask me anything   Goals   

Hi, I'm Jenna! I am a 22 year old college student who goes to Oregon State. I want to be dentist someday (well I'm actually applying to schools right now). I love CrossFit! Okay, that might be an understatment, I absolutely love CrossFit. I have been doing it for just under 6 months and I can't get enough!

I orginially made this blog as a weight loss blog. While I am still on that journey I am not longer focused on the number of the scale but more of just eating right, training hard and knowing that things will fall in to place.


SW 224
CW 188
GW When I'm happy, fit and healthy :)

Its going to be a long hard road but it will be worth it!

jtotheizzoe:

The chemical formulas of various substances used to mimic plant-based aromas and flavors. 

Tastes like science.

(Source: therascalfrommnl, via chemistryaddict)

— 1 year ago with 19585 notes
Why should women consider weightlifting?

barbelltherapy:

  • Weightlifting does not cause a lot of hypertrophy
  • Improved metabolism
  • Being stronger where it counts
  • Mental clarity
  • Everyday activities become easier
  • Confidence boost
  • ASS ASS ASS ASS ASS
  • Great stress reliever
  • Become stronger than 70% of the male population
  • Feel alpha as fuck
  • Increase the chance of beating your boyfriend in wrestling
  • Other reasons I can’t think of.
  • Plus it’s just fucking sexy.

And this is from a guy’s perspective.

(via prettyandfit)

— 1 year ago with 6258 notes
as-adorable-derps-do:

j-wolf-harding:

demons:

The immediate reaction of German POWs upon being forced by the US Army to watch to the uncensored footage of the concentration camps shot by the US Signal Corps.

People often forget that most of the German troops had no idea about what was going on, they weren’t all fanatic Nazis bent on genocide, they were just regular soldiers who answered the call when their country went to war.

^ This

as-adorable-derps-do:

j-wolf-harding:

demons:

The immediate reaction of German POWs upon being forced by the US Army to watch to the uncensored footage of the concentration camps shot by the US Signal Corps.

People often forget that most of the German troops had no idea about what was going on, they weren’t all fanatic Nazis bent on genocide, they were just regular soldiers who answered the call when their country went to war.

^ This

(via juliaulysses)

— 1 year ago with 274181 notes
This week at CrossFit

I woke up just now feeling like I got hit by a truck! This week killed me but today I’m really excited because 3 of my friends are coming to work out yay!!!

— 1 year ago
weightliftingyogi:

Health blog run by a certified personal trainer! :) x

weightliftingyogi:

Health blog run by a certified personal trainer! :) x

(Source: wrestlingisbest, via healthy-strong-bones)

— 1 year ago with 5067 notes
toomanyfandomsforoneurl:

songofages:

dulcedoom:


iamthewalrus-creep:


nerdypartyman:


Holy shit. It’s just the gif. With the line. And not a joke or a meme or anything.
WHAT IS THIS


One does not simply find the original gif 


dot


dot

dot

toomanyfandomsforoneurl:

songofages:

dulcedoom:

iamthewalrus-creep:

nerdypartyman:

Holy shit. It’s just the gif. With the line. And not a joke or a meme or anything.

WHAT IS THIS

One does not simply find the original gif 

dot

dot

dot

(via gina145)

— 1 year ago with 275117 notes