This is it I’m going to get my eating back on track today! I have been working out but I have been eating like s#*t!
It starts today! No more fast food or soda!
These are rules:
No fast food or soda
Eating out is only allowed 4x per week, all other meals from home! (I have been eating out for pretty much every meal recently)
Eat veggies at 2+ meals per day
Eat enough calories! (ie don’t do low carb shit! It won’t help you get stronger)
Motivations for doing this is:
Need to do this for me! I want to look better than I do and I’m doing all the things in the gym that I need to do but I’m missing the nutrition.
If I really want to do the military scholarship, I need to the weight required by the navy
I also have have competition coming up in 47 days! I need to be ready for! I want to be and feel that best that I can!
So it time to get my butt in gear!